To hold anger is to blacken one’s soul

We all have feelings. This is what we are born with, and we separate them farther from one another as we get older. Using these emotions to the fullness of their power is what shows how humans are different from other creatures on earth. Below, you will see a list of human emotions. I ask that you read each word and decide what these words mean to you. I also want you to notice that love is at the top and fear is at the bottom of the list. 

Definition of Fear is:

1. (countable) A phobia, a sense of fear induced by something or someone.Not everybody has the same fears.  I have a fear of ants.
2. (uncountable) A strong, uncontrollable, unpleasant emotion or feeling caused by actual or perceived danger or threat. He was struck by fear on seeing the snake.
3. (uncountable) Terrified veneration  or reverence, particularly towards God.

Love is the most positive emotion we have, while fear is the most negative. All other emotions may be placed in a different order than seen here. This is just the way I lined them up from positive to negative in my thought process. If you wish to move the emotions in the list the way you feel they should fall, I suggest you do so. Furthermore, I maintain that “love” and “fear” remain in the positions I have assigned them. You may disagree with the statement that fear is the furthest from love, but that is because we have been describing this emotion incorrectly for many years. Fear is very powerful and not to be used lightly. When someone jumps out and scares you, this may be “surprise” or cause “anxiety,” but not true fear. One could even use annoyance, frustration, confusion, and many other emotions, but not necessarily “fear.”

• Love
• Happiness
• Satisfaction
• Affection
• Self-confidence
• Gratitude
• Surprise
• Sadness
• Frustration
• Embarrassment
• Confusion
• Boredom
• Loneliness
• Anxiety 
• Shame
• Annoyance
• Disappointment
• Jealousy
• Pride
• Envy
• Disgust
• Loathing
• Anger
• Fear

 

There are many that can be mixed with each other to form a hybrid of emotions. For example, we can take surprise and embarrassment and put them together to form a hybrid of what a certain situation may call for.

Many of the emotions listed above fall into the positive realm, like affection and gratitude. Others land in the negative realm, like fear and envy. Some may even teeter between the two realms, like surprise and pride. Although these last two can clearly be put on one side or the other, there are times when they may lean to the other side, given the right circumstance. Furthermore, they may be used in one realm while being misinterpreted by others or landing on the opposite side from what was meant. A great example is when a woman cries (in happiness or sadness).

Looking again at our list above, choose which of these words holds the most power. I would venture to guess that “love” is the response of more than 98 percent of those reading this post. I will not argue the point that “love” is a very powerful emotion. This is an emotion that is hard to explain but is very powerful when one experiences it. This is the emotion we all wish to have in our lives, and for good reason. The old adage, “Love makes the world go round,” holds a lot of truth to it. Besides, who doesn’t want love in their lives?

So, if love is the most powerful emotion, then we see the positive side as the powerful side. However, with the positive, there are also negatives. This is the side I wish to talk about today. Although the positive makes us feel all warm and fuzzy, we must also be aware of the negative. The negative can and will destroy all that we wish to experience in life. We look for love, but we dismiss what may keep us from achieving it. Take another look at the list above and see which word stands out other than love. Did you find it? Many of you may want to choose the opposite of love and choose fear. This would be a great choice, but not what I am aiming for.

Anger blackens one’s soul!

Anger that is not released will do more destruction to your body than you will ever know. Anger that is not released will continue to build and consume whoever holds it close! Do you have true anger, or is it annoyance or maybe frustration? This is a question you must ask yourself. Anger is a black hole that will continue to consume you until all other emotions are devoured within its impenetrable shield! Anger is very dangerous to play with. Do we get angry once in a while? Of course we do. This is human nature. What is not in our nature is to hold onto anger and feed it until it consumes us. Let it go! Release the anger before it becomes the cancer it can become. Replace your anger with forgiveness and allow your innermost core to heal itself.

One thing you may consider is that it is easy to stay angry and build a life around it. It takes a stronger person to use his or her strength to release the anger and allow your insides some much-needed rest. When we are angry, our whole body, inside and out, is tensed up. This can cause harm to the body over time. not to mention the psychological pressure we are putting on ourselves. Think of how you feel when you are angry and the difference you feel when you practice forgiveness. Your body and mind will show you the difference. Do you want to feel the stress of anger, or would you rather feel the relief of peace? You can’t have both at the same time. Anger and rest are not compatible and can’t coexist. You must choose!

You may take my advice on anger or kick it to the curb. This is completely up to you. However, from one soul to another, I have lived with and without holding anger. I can honestly say that living without it is a better and healthier way to live. Take care, my friends, and remember, we are all in this together.