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short stories

Repair your inner core to look younger

      I have been watching and learning from people all my life. Some feel this to be normal, but I look into the thoughts and actions of people deeper than most. We all come to a point in life where, no matter what your age, want to become something we can no longer be. The older we get, the younger we try to become. This concept has engulfed most of my thoughts while studying others. Whether it’s make-up for women or lifting weights for men, we are always trying to turn back the clock of life. Let it be known, you will be a day older tomorrow, regardless how much you do today to try and change it. Once you are thirty years of age, twenty-nine is gone forever. So are we trying to turn back the clock to help others see us as we were, or are we trying to help ourselves live a long and healthy life?

     Watching people can teach you a lot about yourself, but one thing it won’t teach you is to be happy with you! You can lose the weight, run five miles a day and eat all the right things, but you are still you. If you believe losing ten more pounds will make someone love you more, you are sadly mistaken. If anyone has ever made this statement to you, then surprise, they don’t know what love is. And if you believe it, then guess what, you don’t know what love is any more than they do.

Lady with lots of make-up with scowl
Make-up doesn’t cover up meanness

In the time it has taken you to read this far, you have gained age, and nothing you can do will change that. You can make the package look better, but you are still the age you are. I have nothing against anyone that wants to improve themselves physically, but you’re not turning back the clock, you are just putting a new coat of paint on it. God Bless those that try, but remember, we are still who we are. If you were a rotten person at three hundred and fifty pounds, you are the same rotten person at two hundred pounds unless you fix the inside, not just the outside.

As I watch, most people try to do the upkeep of their bodies, not for themselves, but for others. This is a huge mistake! If you want to truly improve yourself, put as much work on your inside as you do on the outside. And some might take this wrong and yell at the screen, “I am eating right!” This has nothing to do with what I am suggesting. To fix the inside (inner core), we must fix numerous things that have nothing to do with what we eat. We must repair our attitude (positive rather than negative), humor, thought process and even something called love for our fellow humans. Do you treat others the way you wish to be treated, or just expect them to show you kindness while you treat them like dirt? Are you making people feel welcome or slamming the door in their face? These are inside things that can be fixed with less will power, than it takes to leave the cookie jar closed.

You have now gained a few more minutes of age and there’s no going back. The good news, you can change for the better and make the world a better place beginning now. It may take a long time to lose the weight. It may take a long time to be able to lift them free weights you have been staring at. But you can start making yourself a better person by the time you finish reading this post. All it takes is to decide to do it. Once you have made this decision, it will start making you a better person immediately. Do you feel good about who you are? This question has nothing to do with weight, muscles or what job you have. I ask again, do you feel good about who you are? Can you look someone in the eyes when talking to them, or do you have to look away? Are you trying to hide who you are, or are you proud of who you are?

Lady running in triathlon with smile on he face
Good inner core makes all the difference

Here’s the good news. Once you start working and repairing your inside, it will become easier to repair the outside! All of a sudden, it will be easier to lose the weight or run them five miles, if you wish. And as far as turning back the clock, the glow you put off to others will make you look much younger than what you are. We can’t turn back the clock of age. We haven’t the technology of a time machine yet. Make-up may cover the rust, but when it is taken off at night, the rust will still be there. But an inner core can be repaired and will show on the outside as though you have the ability to turn back the clock. You have the power, but do you have the will? This is my challenge I lay before you. If you should accept, I promise you will become a new you, and you don’t have to believe an infomercial to receive it. God Bless, I wish you well, and I will talk to you again next week.