Age shows your past

Age can be a state of mind but it also shows on the body. There are people that age quicker than others. Some of this is due to genetics but most of it can and will show up because of the way we treat the body we are incased in. People that abuse drugs and alcohol are classic cases of showing age at a higher rate than normal. We are blessed with this container and yet we continue to destroy it. We are only going to have these bodies for a few short years so why do we continue to destroy them?

Elderly man sitting on couch with bottles of alcohol in front of him

Think of your body as a rental. When your time comes, what kind of shape will your body be in when it is returned to your maker? I myself have abused my body in ways that would make me lose my deposit if I had to return it today. The one thing that is good about our bodies is, for the most part, it can heal itself given enough time. Time though is relative and sometimes we don’t have enough for it to repair the damage that we have done.

So what are we to do? Your body is expected to take some wear and tear along the way. We are responsible to keep the wear and tear to a minimum. Our deposits will be given back as long as we keep up our end and not let our bodies fall completely apart.

Elderly man thinking

Now you know as well as I that we neither rented or put down a deposit for the bodies we are living in. But if we think along these lines of renting, maybe we won’t do quite the damage to them. Feeling good is a great feeling but it takes practice and determination to achieve. Maybe thinking before eating one more donut or drinking one more beer today will make you stop and think before consuming them in the future. Maybe mixing a bunch of chemicals together to put into our bodies for that quick high will no longer feel necessary. Think before you consume.

I am very guilty of many things in my life that has hurt this body of mine but I’m trying to do better. I’m not trying to tell you that what you are doing is wrong. I’m sharing with you in hopes that my downfalls will not fall upon you and others. If it doesn’t feel right before you do it, it’s probably not right.

Keep in mind that if you are one of the few that live to be a hundred, wouldn’t it be nice to have a body that works as though it is in its fifties? It all starts today. We can’t fix yesterday but we can change for tomorrow.

Elderly lady that has her hands up

Age in alot of ways is a state of mind. Let’s keep our bodies running along the same lines and live with that good feeling and not that broken down old creaking body that so many of us live with. We can’t help our genetics but we can adjust our abuse.

May the Lord bless you and keep you well. Remember, we are all in this together.

Power within you

You never know what you can do until the situation is presented to you.

We all have that extra amount of willingness, strength and determination when the time comes to call upon these. These extra bits of power usually show up during disasters of some sort within our lives but, can we pull these extras out without a disaster bringing them forth? The answer to this question is a definitive Yes, as long as we are within the right mental attitude and willing to practice until we have these mastered.

If these powers are within us, then they are also at our beckoned call. All we have to do is learn how to bring these powers into being when we want them.

Everyone has heard a story such as a woman being able to lift a car to save her child in a crash. Scientifically, this is determined by adrenaline. So why must there be a accident for this woman to call upon her body to produce enough adrenaline to lift this car? Why can’t she produce this adrenaline whenever it might help her in a normal situation? I believe this all comes down to training the body and mind to do what we ask, when we ask it to.

Professional baseball pitcher

I know this sounds far fetched and you probably think I’m losing my mind just by bringing it up. But the question is still there. Can we train our bodies and minds to do these super human feats upon command? I believe the answer to this is another definitive Yes. Let me explain why I think this is possible. If you look at things like martial arts, the human body can produce much more strength then we ever thought it could. Martial arts also requires a great amount of mental training. In baseball, the pitcher bends his arm in very unnatural ways to make the baseball react the way he wants. (If you want to see what I’m talking about with pitchers, record a baseball game and watch the pitcher in slow motion). How is this possible? You are correct, it all comes down to training of the body as well as the mind.

So after looking at martial arts and baseball, do you now believe we can train our body and mind to control these extra powers within us? I hope you now can see that I’m not out of my mind. I really do see these things as not only possible but, already proven.

Person do karate kick

Are you willing to put in the training to achieve these super powers? Most of us would have to say no. This is why there are only a select few that become professional sports players. There are many who practice but, only a small percentage that master martial arts. These special people are willing to put their body’s and minds through the training that is needed to use these super powers at their beckoned call.

You have these powers inside you and you can master them if you really want them. Of course you will have these super powers if you are ever in a disaster and need them immediately too. The human body and mind are much stronger then we give them credit.

I have no idea why I wrote this. I hope there is someone out there that needed to read this. Take care my friends and Remember, we are all in this together.