Here is a guest post by a wonderful writer. I have had her on C.S.I before, with a great response. I asked her back because of the feedback from my readers. She has a way to bring thoughts to the surface, and explains how to cope with our ever-changing lives. Please welcome my guest and one of your new favorite bloggers, “Julia Mitchell“.
The mid-life crisis is a misunderstood phenomenon, but the severe impact on well-being remains absolute. A change in mood, lower levels of satisfaction, or worries about how others see you are a few signs. It affects everyone differently, so how do you win? Fortunately, Common Sense Interaction wants you to know that you have more choices than you believe.
Make a Career Change
Changing careers or starting your own business can be an inspiring goal. Compare your interests to the fastest-growing markets, then decide if you want to start a new full or part-time business. Regardless of your business type, creating the right business entity can better protect your personal assets in case of claims involving liability. Corporations and LLCs are two options, with the latter being much more flexible. LLC formation involves less paperwork and more flexibility while maintaining tax advantages. Complete the paperwork yourself, or use a formation service to avoid lawyer’s fees, but check your state’s regulations regarding LLCs before moving forward.
Focus on Your Mindset
Your thoughts determine the actions you take. Choosing to remain in the moment helps you see your choices now instead of worrying about the past or future. Start practicing meditation or gratitude to increase your mental resilience and boost your ability to think positively. Taking one or more deep breaths can also have a profound effect on your mood.
Find Mental Health Support
It’s important to seek help if you’re emotionally overwhelmed. Thanks to the advantages of technology, many mental health services and a wealth of providers are online. Virtual therapists may offer free consultations, ensuring you find the right fit. With online therapy, you can choose from a variety of licensed professionals. Additional benefits include:
- Reduced travel time and expense. Sessions are virtual and often cost less than in-person visits. Your health insurance may cover online therapy.
- Secure and private. Receive your counseling in the comfort and privacy of your own home.
- Less commitment. You can stop online therapy anytime.
Start Fresh
Moving to an area you admire might help refresh your outlook, but the move doesn’t have to be permanent. Renting out your current home is an option in case you want to move back later. Check into the types of expenses you could incur when renting out your home, and consider the right property manager for the job. Determine how much to charge for rent by considering the home type, location, and any recent renovations. Also, think about what renters are looking for in a rental property.
With your home on the rental market, you may be on the market for a new one. While there are many loan options you should investigate, check the 30-year fixed rates today since that is the most common mortgage period. You can use the interest rates along with a mortgage calculator tool to figure out how much house you can afford, especially if you are keeping and renting out your current home.
You may also find that non-conventional loan options are an even more cost-effective solution. If you’re a veteran, for instance, a VA home loan could be your ticket to buying a new home affordably. So take the time to research VA loan requirements, rates, and more to see if you qualify and if this is a viable option for you.
Begin a New Hobby
Believe it or not, hobbies can be inspirational. Gardening and cooking can increase your sense of self-efficiency. Painting or crafting helps you express your creativity, while learning to play a musical instrument is known to boost your brain power. Whether you need products to support a new hobby or are just shopping for stuff to enhance your home, take the extra step of researching to ensure that you’re buying smart. There’s no dearth of online resources with impartial reviews from fellow users and shoppers. Whether you plan to take up jogging with your littles in tow or explore Mother Nature through some hiking adventures, there is no lack of options available on the internet.
You can also expand your mind by taking online classes or learning a new language. Or begin reading short stories from Common Sense Interaction that challenge common perceptions. Additionally, these skills can add oomph to your résumé. Reading, dancing, and getting a new pet are other options that can empower you.
Ending Notes
Experiencing a midlife crisis doesn’t have to be permanent if you make a conscious decision to change your mindset and embrace a different way of perceiving yourself. Take this moment to find what makes you happy and pursue it, whether it’s a new degree, a hobby, or a new career. And don’t be afraid to seek professional support when you need it.
